Your Privacy is Important to us

We encourage you to review our Terms of Service, and Privacy Policy.

By continuing, you agree to the Terms listed here. In case you want to opt out, please click "Do Not Sell or Share My Personal Information" link in the footer of this page.

Opt out of the sale or sharing of personal information

We won't sell or share your personal information to inform the ads you see. You may still see interest-based ads if your information is sold or shared by other companies or was sold or shared previously.

Continue on TOI App
Open App
Login for better experience!
Login Now
Welcome! to timesofindia.com
TOI INDTOI USTOI GCC
TOI+
  • Home
  • Live
  • TOI Games
  • Top Headlines
  • India
  • City News
  • Photos
  • Business
  • Real Estate
  • Entertainment
  • Movie Reviews
  • Lifestyle
  • Podcasts
  • Elections
  • Web Series
  • Sports
  • TV
  • Food
  • Travel
  • Events
  • World
  • Music
  • Astrology
  • Videos
  • Tech
  • Auto
  • Education
  • Log Out
Follow Us On
Open App
  • ETIMES
  • CINEMA
  • VIDEOS
  • TV
  • LIFESTYLE
  • VISUAL STORIES
  • MUSIC
  • TRAVEL
  • FOOD
  • TRENDING
  • EVENTS
  • THEATRE
  • PHOTOS
  • MOVIE REVIEWS
  • MOVIE LISTINGS
  • HEALTH
  • RELATIONSHIP
  • WEB SERIES
  • BOX OFFICE

8 types of Panjiri to enjoy during winter season

etimes.in | Last updated on - Dec 19, 2025, 17:00 IST
Comments
Share
1/9

Benefits of eating Panjiri

Come winter, and the North Indian homes start chopping nuts, roast edible gum, and different types of flours in ghee to make a comforting snack called Panjiri. Traditionally, it is consumed in winters to keep the body warm and provide it with all essential nutrients. It is said that use of ingredients like ghee, almonds, and whole wheat allows the body to produce more heat and keep the body warm during extreme cold. It is rich in calories, which gives energy during gloomy days and also the use of nuts as a rich source of vitamins, minerals, and healthy fats helps boost the immune system. Take a look at eight types of panjiri one can try at home this winter season.

2/9

Traditional Atta Panjiri



To make this panjiri, roast whole wheat flour in ghee, until it turns golden brown. In a separate pan, roast chopped nuts like almonds, peanuts, walnuts and add to the atta mixture along with powdered jaggery or sugar. Store it in an air tight container and enjoy with warm milk.

3/9

Dhania Panjiri

As the name suggests, it is made with roasted and powdered coriander seds and is said to be Lord Krishna's favourite too. All you need to do is, dry roast the coriander seeds, then blend into a powder and saute it in ghee and once it cools down slightly, add roasted coconut, makhana, almonds, walnuts, and pistachios along with powdered jaggery or sugar.

4/9

Gond Panjiri


For this panjiri, roast edible gum in ghee and then blend it into a powder. In the same pan roast whole wheat flour with ghee and once it cools down, add powdered gond along with fried nuts like almonds, walnuts, and pistachios, and a pinch of cardamom powder. Also, add powdered sugar or jaggery. Store it in an air tight container and enjoy it with warm milk in the morning.

5/9

Oats and Dry Fruit Panjiri


This is a flour-free panjiri packed with almonds, cashews, pistachios, and seeds, which is perfect for quick winter nutrition. Roast the seeds, nuts, and oats in ghee and to it add powdered sugar or jaggery. Once done, store in a jar and use for munching.

6/9

Besan Panjiri


As the name suggests, it is made with gram flour and warming spices like cinnamon, cardamom and nuts. All you need to do is, roast besan in ghee and add the powdered spices and chopped roasted nuts along with powdered sugar or jaggery and enjoy. It is easy to digest and supports metabolism and can be added to kids' daily diet.

7/9

Makhana Panjiri

This one is made with ghee-roasted makhana to which roasted edible gum powder, and nuts like almonds, cashews, and walnuts are added along with powdered sugar or jaggery. This is very light yet nourishing panjiri and is ideal for all age groups.

8/9

Ragi Panjiri


This panjiri is rich in calcium and fiber, which supports bone health and keeps you full for longer. To make this panjiri, roast ragi flour in ghee and also roast nuts like almonds, cashews, and walnuts in a different pan. Combine them together, add a pinch of cinnamon and cardamom powder. Also, add powdered sugar or jaggery to taste. Combine well and store in an airtight jar.

9/9

Moong Dal Panjiri

This panjiri is protein-rich and wholesome, and helps build strength and stamina during winter. Simply roast moong dal and when it turns aromatic, switch off the flame. Let it cool down and blend into a powder. Now, cook it in ghee and add roasted nuts of your choice. Lastly, add sweetener of your choice (powdered jaggery or sugar) and store in an airtight jar.


All Images Courtesy: istock

Start a Conversation

Post comment
Featured In lifestyle
  • 5 iconic Bollywood bedrooms that still live rent-free in our minds and were every teenager’s dream
  • R. Madhavan's home is a blend of Indian soul and modern ease: Art inspirations to take away
  • His father was an IIT graduate; Shaurya Shikhar couldn't crack IIT-JEE – at 26, he surprised him with a ₹55 lakh BMW
  • Motivational quote of the day by Narayana Murthy: "Progress is often equal to..."
  • Quote of the day by Michelangelo: "Beauty is the purgation of superfluities"
  • Quote of the day by Sri Sri Ravi Shankar: "Money cannot buy you happiness. It’s knowledge or wisdom that brings you happiness"
  • Kuldhara Village Legends: Author explores eerie ruins and local tales; gadgets fail inside site
  • Are you shutting down your child’s curiosity? 4 ways parents unknowingly do so and better ways to respond
  • Ordering at a restaurant, helping with directions, and more: 7 simple ways to build a child’s confidence
Photostories
  • 5 budget-friendly countries Indians can visit this July
  • 5 iconic Bollywood bedrooms that still live rent-free in our minds and were every teenager’s dream
  • Brahminy blind snake: Meet the world’s “flowerpot snake” that secretly travels through plant soil
  • Stop selling samosas and jhal muri in newspapers: Why FSSAI warns against the decades-old food packaging practice
  • Meet Aslam, the multitalented rickshaw wala of Chandni Chowk leaving tourists speechless with his fluent German, Italian and Spanish
  • Walk-in vs modular closets: Which closet design makes busy workday mornings less chaotic?
  • 5 succulents that can make even the smallest rental apartment look stylish
  • From humidity control to airflow: Top 6 expert tips to keep your home fresh during travel
  • From heatwave in Delhi to heavy rainfall in south India: India’s weather is changing fast, and what travellers need to know
Explore more Stories
  • 6
    5 of the most unique road systems from around the world every traveller should experience at least once
  • 6
    5 budget-friendly countries Indians can visit this July
  • 6
    5 iconic Bollywood bedrooms that still live rent-free in our minds and were every teenager’s dream
  • 10
    9 iconic snakes of India's Western and Eastern Ghats
  • 6
    5 snake parks in India where travellers can spot rare and venomous species and how to reach them
Up Next
  • ETimes
  • /
  • Life & Style
  • /
  • Food News
  • /
  • 8 types of Panjiri to enjoy during winter season
About UsTerms Of UsePrivacy PolicyCookie Policy

Copyright © Jun 8, 2026, 01.11PM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service