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Your weekly food chart

Last updated on - Dec 4, 2013, 14:57 IST
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Your weekly food chart

We suggest ideal foods for different days of the week.

Monday: Since it’s the day of the Moon, which signifies the element of water, it makes sense to consume things that have a high water content like watermelon, cucumbers and pumpkins. (Thinkstock photos/Getty Images)
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Your weekly food chart

Tuesday: Mars is the planet that rules this day and it radiates heat. Try mangoes, dates and pineapples on Tuesday. (Thinkstock photos/Getty Images)
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Your weekly food chart

Wednesday: This day belongs to Mercury, which is a dual planet. Hence you can consume all kinds of food on this day. (Thinkstock photos/Getty Images)
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Your weekly food chart

Thursday: The day belongs to Jupiter. Consume food that are orange or yellow in colour like oranges, lemons and bananas. (Thinkstock photos/Getty Images)
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Your weekly food chart

Friday: This day belongs to Mercury, which is a dual planet. Hence you can consume all kinds of food on this day. (Thinkstock photos/Getty Images)
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Your weekly food chart

Saturday: On the day of Saturn you can gorge on junk and oily food as the planet rules oil. (Thinkstock photos/Getty Images)
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Your weekly food chart

Sunday: Apart from it being a weekly off for most people, this is also the best day to tuck into different kinds of foods including plants, meat and fruits as all of it radiate the Sun’s vibrance. (Thinkstock photos/Getty Images)

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