self compassion

Paris Jackson candidly shared her battle with addiction on a podcast, revealing how it made her act against her core values. She detailed a period of "ugly behaviour" and the difficult journey to achieving six years of sobriety. Jackson also spoke about recognizing addiction signs early and the ongoing challenges of mental health.

Renowned researcher Brené Brown asserts that effective leadership stems from within, emphasizing self-awareness and self-love. Her work highlights that understanding and accepting oneself, including imperfections, is crucial. This internal foundation, she explains, directly shapes how leaders inspire and guide others, fostering authenticity and compassion for impactful influence.

Actor Ranbir Kapoor and filmmaker Nitesh Tiwari have opened up about the emotional and creative journey behind their ambitious adaptation of Ramayana, calling the film one of the most meaningful experiences of their lives. Ranbir also emotionally connected the experience of working on the film with becoming a father to daughter Raha.

Teach children to love nature, all living beings: Amma

When faced with hurtful comments or actions, Thich Nhat Hanh suggests viewing them as an overflow of the other person's deep suffering, not a personal attack. This perspective shifts your response from defensiveness to understanding, offering a psychological tool for your own well-being and peace.

ST TEAM posits that every force in life, including longing, can bind or liberate. Unconscious yearning fuels endless craving, while awareness turns it inward

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Today's horoscope emphasizes authenticity and open communication in relationships. Across all zodiac signs, the message is clear: embrace your true self, express feelings honestly, and let love unfold naturally. Avoid pretense and grand gestures; simple sincerity and genuine connection are highlighted as the keys to deeper bonds and attracting desired affection. Be vulnerable, be kind, and let your heart lead.

Mount Everest serves as a profound metaphor for human limitation and inner growth, revealing that true elevation comes from confronting fear and vulnerability, not just physical ascent. The mountain's impartiality highlights how reality responds to preparedness, not reputation. Ultimately, the journey inward, marked by solitude and patient persistence, leads to self-discovery and a liberated perspective on human existence.

Elon Musk has lauded Gad Saad's new book, 'Suicidal Empathy: Dying to Be Kind,' calling it vital for civilization's survival. The book argues that excessive, irrational empathy in Western culture prioritizes offenders and feelings over reason and societal stability, leading to a dangerous decline. Musk urges everyone to read and share this critical work.

Instinctively choosing one of three keys reveals insights into your personality and how you navigate life. The gold ornate key suggests an authoritative leader, the antique rustic key points to an introspective "old soul," and the soft pink heart key indicates a compassionate emotional anchor. This quick test offers a moment for self-reflection on your current headspace and energy.

Filmmaker Steven Spielberg shared a crucial distinction between conscience and intuition during a Harvard commencement address. He explained that while conscience shouts what you 'should' do, intuition whispers what you 'could' do. Spielberg emphasized that listening to this inner whisper is key to defining one's character and unlocking potential.

Veteran actor Raveena Tandon shared advice for her younger self, emphasizing the importance of slowing down and not believing everything immediately. She also reflected on the fast pace of modern life, noting the difficulty in absorbing experiences.

Embrace self-love and authenticity to foster deeper connections across all zodiac signs. Today's celestial energies highlight the importance of honest communication, setting boundaries, and allowing love to flow naturally. Whether seeking or nurturing relationships, prioritize emotional well-being and inner peace to attract genuine affection and lasting harmony.

Today's numerology readings highlight emotional shifts and personal connections. Number 1s seek clarity in relationships, while Number 2s navigate heightened sensitivity. Numbers 3 and 6 encourage social interaction and warmth. Practical Number 4s find release in music and decluttering. Numbers 5 and 7 focus on local connections and balanced effort.

In his first encyclical, titled Magnifica Humanitas, or Magnificent Humanity, the Pope warns of the dangers of Artificial Intelligence, comparing it to the Tower of Babel and stating: “Humanity, created by God in all its grandeur, is today facing a pivotal choice: either to construct a new Tower of Babel or to build the city in which God and humanity dwell together.”

The week begins with strong backing from seniors, offering a status boost. Midweek brings smoother work conditions and influential connections, though decision-making requires caution. The weekend sees a dip in confidence and rising expenses, urging simple plans and home comfort. Love thrives on kindness and simple gestures, while career progress is marked by recognition and opportunities, demanding practical planning.

May 29, 2026, a Friday, offers a day for balance and completion, guided by the Moon in Libra and the Trayodasi tithi. Focus on clearing pending tasks and disciplined worship. Auspicious timings support various activities, while Rahu Kaal advises caution. Pradosh Vrat for Lord Shiva is observed, encouraging inner stability and forgiveness.

Daily tarot readings offer guidance for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. Each horoscope focuses on overall energy, love, career, money, health, and spiritual well-being, anchored by a specific Rashi tarot and a six-card spread. The readings provide practical advice and insights for navigating the day's challenges and opportunities.

Numerology readings for May 25th offer guidance for each birth number. Individuals are advised to take initiative, manage emotions, focus on clarity, and embrace discipline. The day emphasizes action over talk, thoughtful communication, and strategic decision-making to achieve personal and professional goals.

When pain strikes our own body, we do not simply mourn it. We search for a remedy. We act. If the same doesn’t happen with another’s pain, of what use is one’s intelligence? In this week’s episode, the author ponders on this question Valluvar posed, through the celebrated story of India’s ‘padman’, Arunachalam Muruganantham. Listen in.

Today's numerology readings offer guidance for each birth number. Individuals are advised to manage their energy, embrace calm, capture ideas, prioritize well-being, enjoy social connections, seek quiet reflection, review commitments, embrace discipline with compassion, and manage impatience with mindfulness. Each number's unique strengths and challenges are highlighted for a balanced day.

Today's numerology forecast offers guidance for each birth number. Individuals are encouraged to communicate directly, manage emotions, and focus on practical tasks. The advice emphasizes clarity in communication, self-awareness, and leveraging supportive energies for a productive day. Specific color and lucky number suggestions are provided to enhance well-being.

Rekha's powerful quote, "She is the strongest thing God has created," resonates deeply, highlighting women's inherent strength and resilience. Her own life exemplifies this, showcasing how women navigate challenges with grace and inner fortitude. This statement redefines femininity, emphasizing compassion and endurance as forms of strength, making it a vital message in today's discourse on equality.

Daily Rashi readings offer guidance based on Rashi tarot anchors and six-card spreads covering energy, love, career, money, health, and spiritual insights. Each sign receives specific advice on navigating daily themes, best areas, and potential challenges, emphasizing practical decisions and emotional balance for a fulfilling day.

Parenting, a demanding yet rewarding journey, presents constant emotional challenges without a manual. Children learn more from observing parental actions than from advice. This highlights the crucial role of consistent, self-aware role modeling in shaping a child's future behavior and values. Ultimately, raising children involves continuous self-improvement and building lasting foundations.

Today's horoscope suggests a focus on expressing gratitude, teamwork, and authentic communication across all zodiac signs. Love and new connections are highlighted through genuine interactions, vulnerability, and embracing individuality. Expect opportunities for deeper emotional bonds and pleasant surprises in relationships.