Namita Thapar opens up about the importance of mental health; says, ‘Learn to say no without feeling guilty’
etimes.in / May 27, 2026, 11:42 (IST)
Shark Tank India judge Namita Thapar highlighted the link between people-pleasing and women's health, noting 80% of autoimmune patients are women. She emphasized that suppressing emotions and needs can lead to illness, urging women to prioritize self-care, set boundaries, and learn to say 'no' without guilt.