Kaustubh Mahajan

Prioritizing sleep, regular exercise, and a balanced diet are crucial for long-term brain health, as recommended by neurologists. Engaging in mentally stimulating activities, managing stress, and staying socially connected further enhance cognitive function and resilience. Minimizing screen time and practicing mindfulness also contribute significantly to optimal brain performance and well-being.

Young adults are increasingly experiencing 'brain fog,' a feeling of mental slowdown, due to chronic sleep deprivation, excessive screen time, and high stress levels. This cognitive haze, often linked to modern lifestyles, impacts focus and efficiency. Experts suggest that addressing these everyday habits can help restore mental clarity and brain function.

Subdural hematoma was not a term Dadar resident 65-year-old Rajan Shinde (name changed) or his family were familiar with.

Gujarati singer Rajesh Ahir is collaborating with music composer Gaurang Pala for the Marathi thriller film 'Game Ek Rahasya'. The film, directed by kaustubh mahajan, is a crime and suspense thriller based on the world of cricket betting. The untitled song, written by Rajesh Ahir, will be released in Gujarati, Marathi, and Hindi, showcasing the rich cultural heritage of India. This project marks a significant milestone in Rajesh Ahir's career as he ventures into Marathi cinema.