cognitive health

Excessive screen time is raising concerns about its impact on brain health, potentially leading to "digital dementia" by weakening memory and attention spans. Experts explain that constant digital stimulation and reliance on devices for basic functions can negatively affect cognitive abilities, sleep quality, and overall mental sharpness.

New research challenges the 'baby brain' myth, finding that while parenthood significantly changes the brain, these alterations are adaptive, not detrimental to cognitive abilities. Both mothers and fathers experience these changes, which help them become more responsive caregivers, despite feelings of mental exhaustion due to sleep deprivation and hormonal shifts.

President Trump's latest medical report declared him in 'excellent health' and fit to serve, despite advising weight loss and increased physical activity. The report noted his weight has increased, and he takes medication for cholesterol and cardiac prevention. Bruising on his hands was attributed to frequent handshaking while on aspirin.

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US President Trump underwent his annual medical exam amid renewed scrutiny over his health and stamina, just before his 80th birthday. Concerns about transparency have resurfaced, with a recent poll showing public doubt about his fitness. The White House maintains he is in excellent health, despite past disclosures of chronic venous insufficiency and bruising.

Post-lunch slumps in students highlight the critical role of nutrition in learning and behaviour. Balanced meals with whole grains, fruits, and lentils boost energy and focus, while sugary foods cause fatigue. Schools like Orchids The International School are partnering with meal services to provide nutritious, nutritionist-approved options, ensuring children remain energised and engaged throughout their school day.

Former Boston Bruins enforcer Lyndon Byers has been diagnosed posthumously with Stage 3 chronic traumatic encephalopathy following a study from the Boston University CTE Center. The findings come nearly a year after his death at age 61. His case has revived concerns over player safety in the National Hockey League and refocused demands for more robust head injury protections across the sport.

Princess of Wales champions early childhood development. Her initiative highlights the critical first five years for brain growth and well-being. The campaign emphasizes responsive care and early learning. It links quality relationships to future societal resilience. Businesses, schools, and doctors are encouraged to consider their role in early life investments.

27% of children under five stunted, reveals NFHS-6

A groundbreaking international trial, Optima, reveals a genomic test, Prosigna, can identify breast cancer patients unlikely to benefit from chemotherapy. This precision oncology approach analyzes tumor genes, potentially sparing thousands of women the harsh side effects of chemo while maintaining similar survival rates. The findings promise a more personalized and less burdensome cancer treatment future.

White House physician has officially explained Donald Trump's discolored hands, attributing them to a combination of frequent handshaking and regular aspirin use for heart health. This 'minor soft tissue irritation' is a benign side effect, not a sign of serious illness. Despite speculation, the explanation remains consistent with previous reports, offering a straightforward reason for the visible marks.

Indian working women are achieving career milestones but face significant emotional and cognitive costs due to unaddressed stress. Burnout is a structural issue, not individual failure, often stemming from a lack of recovery moments. The 5-5-5 Routine offers a simple, repeatable structure to create essential pauses for mental offloading, boundary enforcement, and intentional closure, fostering sustainable leadership and performance.

The UK government is reconsidering the non-custodial sentences handed down to three teenage boys found guilty of sexually assaulting two girls in Hampshire. Detractors claim that the penalties are insufficient, not properly addressing the gravity of the offenses. In response to public outrage, the attorney general's office is evaluating the case and extending resources to assist the victims.