Ultimate hair-growth snack: Luke Coutinho’s homemade biotin bites
etimes.in / Jun 06, 2026, 15:05 (IST)
Lifestyle coach Luke Coutinho emphasizes real food for hair health, offering a homemade biotin bite recipe to combat hair fall caused by pollution and stress. These natural bites, packed with seeds, nuts, and dates, support biotin production, strengthen roots, and improve hair texture and shine.