Your Privacy is Important to us

We encourage you to review our Terms of Service, and Privacy Policy.

By continuing, you agree to the Terms listed here. In case you want to opt out, please click "Do Not Sell or Share My Personal Information" link in the footer of this page.

Opt out of the sale or sharing of personal information

We won't sell or share your personal information to inform the ads you see. You may still see interest-based ads if your information is sold or shared by other companies or was sold or shared previously.

Continue on TOI App
Open App
Login for better experience!
Login Now
Welcome! to timesofindia.com
TOI INDTOI USTOI GCC
TOI+
  • Home
  • Live
  • TOI Games
  • Top Headlines
  • India
  • City News
  • Photos
  • Business
  • Real Estate
  • Entertainment
  • Movie Reviews
  • Lifestyle
  • Podcasts
  • Elections
  • Web Series
  • Sports
  • TV
  • Food
  • Travel
  • Events
  • World
  • Music
  • Astrology
  • Videos
  • Tech
  • Auto
  • Education
  • Log Out
Follow Us On
Open App
  • ETIMES
  • CINEMA
  • VIDEOS
  • TV
  • LIFESTYLE
  • VISUAL STORIES
  • MUSIC
  • TRAVEL
  • FOOD
  • TRENDING
  • EVENTS
  • THEATRE
  • PHOTOS
  • MOVIE REVIEWS
  • MOVIE LISTINGS
  • HEALTH
  • RELATIONSHIP
  • WEB SERIES
  • BOX OFFICE

Why nutritionist Rujuta Diwekar wants you to eat Shakkarpara this Diwali

TIMESOFINDIA.COM | Last updated on - Nov 10, 2020, 16:16 IST
Comments
Share
1/6

​​The connection between Shakkarpara and Diwali

Think of homemade Diwali sweets and the one name that comes to mind is Shakkarpara, which is also known as Shakkarpala or Shankarpala. It’s a crunchy sweet delight made with all-purpose flour, ghee, water, and sugar syrup. In the present time, the readily available exotic sweets and desserts have overpowered our taste palate, the charm of this Indian sweet is losing every year. While many people have been avoiding it because of health reasons, considering maida as the key ingredient of this dish; Rujuta Diwekar, a celebrity nutritionist and author has recently shared a post on Facebook. She has beautifully presented the meaning of this crunchy delight that is surely beyond taste and nutritional values. Have a look:
(Image courtesy: Facebook/RujutaDiwekar)

2/6

​It helps in family bonding

Rujuta recalls that in early times, if not the rolling of dough, the cutting of the Shankarpala in squares and rectangles was invariably done by the kids of the household. Her post reads, “And all this while listening to stories of your mom and grandmom about their time during Diwali, essentially it was a window to family history and of changing times.”

3/6

​Gender equality

Rujuta has beautifully mentioned the fact that kids of all genders are involved, which sends out a message that kitchen activities are all-encompassing and those gender roles must be questioned. But it’s done in a gentle way, one that doesn’t involve conflict or confrontation and is a safe way to absorb a life-changing message.

4/6

Boosts economy

She has also mentioned how Shakkapara helps the economy. According to her post, if not made at home, these sweets would come from small women cooperatives or from the home of underprivileged women who had the chance to make more money during the Diwali season. This money would often be used for purposes like children’s education, a small trip to the native village or an extra deposit in the bank.

5/6

Balances ​ecology

Last, but not the least the contribution that homemade Shakkarpara can make is towards the environment. As per Rujuta’s post, since this meant family time together, no fuel would be burned to go to a mall or eat/buy things in there that come in non-biodegradable packaging. Shakkarpala is born out of the collective wisdom of using local ingredients and turning them into native meals, reducing the carbon footprint too.

6/6

​​Bottomline

So, do you agree with these points raised by Rujuta keeping the delicious Shakkapara and its role during Diwali? If yes, her concluding note will surely persuade you to make them this Diwali, which says, “Food is all-encompassing, and it’s important to understand that if you want to leave behind a meaningful Diwali for generations to come. Otherwise, it will get limited to deals and shopping, and that will be truly sad.”

Start a Conversation

Post comment
Featured In lifestyle
  • Jewish proverb of the day: “Never trust the man who tells you all his troubles but…”
  • Korean proverb of the day: “You can lead a horse and go to a stream but you can’t make it drink...”
  • This city in the U.S is launching the world’s first drone scoreboard for FIFA World Cup visitors; what travellers should know
  • 4 AM Uber ride turns alarming: Woman alleges driver locked cab, said ‘You will not be allowed to leave’
  • The 5-hour rule: From Bill Gates to Elon Musk, why the most successful people spend their free time learning
  • Personality test: The spot that attracts you the most on this mountain reveals which stage are you currently in life
  • Shoaib Malik to Glenn Maxwell: 7 international cricketers who married Indian women
  • Is your child carrying emotional baggage? 6 subtle signs and what parents can do to help
  • 5 venomous snakes you’ll only find in Africa and where to spot them
Photostories
  • Inland Taipan changes colour with the seasons: Inside the strange and dramatic seasonal color change explained
  • Is your child carrying emotional baggage? 6 subtle signs and what parents can do to help
  • “This will help prevent…and improve..” Why did Amit Shah praise this rice variety
  • Shoaib Malik to Glenn Maxwell: 7 international cricketers who married Indian women
  • 27-year-old woman shares 5 reasons she doesn’t want to get married early
  • No crowds, no chaos: This remote Himalayan valley in Uttarkhand feels frozen in time
  • 5 venomous snakes you’ll only find in Africa and where to spot them
  • 5 things fathers should never do and how these mistakes affect a child’s personality
  • 5 surprising health benefits of cow ghee
Explore more Stories
  • 8
    Is your child carrying emotional baggage? 6 subtle signs and what parents can do to help
  • 4
    Inland Taipan changes colour with the seasons: Inside the strange and dramatic seasonal color change explained
  • 5
    “This will help prevent…and improve..” Why did Amit Shah praise this rice variety
  • 5
    Vintage '90s-inspired blouse designs approved by Bengali actresses that deserve a strong comeback
  • 6
    5 venomous snakes you’ll only find in Africa and where to spot them
Up Next
  • ETimes
  • /
  • Life & Style
  • /
  • Food News
  • /
  • Why nutritionist Rujuta Diwekar wants you to eat Shakkarpara this Diwali
About UsTerms Of UsePrivacy PolicyCookie Policy

Copyright © Jun 12, 2026, 01.22AM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service