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This is why bamboo rice is good for you

Last updated on - Apr 26, 2019, 10:00 IST
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1/6

What is Bamboo Rice?

Bamboo Rice, also known as Mulayari is actually the seed of a dying bamboo shoot that is produced at the end of its life span. According to research, it is an important and major source of income for tribals living in the forests. The reason this rice is commonly not available is that it takes many years for an aged plant to flower from which this short-grain rice is extracted.

2/6

Is it different from other types of rice?

When it comes to cooking, it is cooked like any other variety of rice and has a very sweet taste. The difference lies in its texture once cooked. It is chewy and moist and is often used to make khichdi.
3/6

Is it healthy?

A study conducted on bamboo rice says that it is high in protein content than both rice and wheat. It is beneficial in joint pain, back pain and rheumatic pain as well. For those suffering from cholesterol issues, regular consumption of bamboo rice helps lower cholesterol levels. Also, it has anti-diabetic properties.
4/6

Future in the Indian market

According to experts, the medicinal properties of bamboo rice makes it a smart choice for those suffering from concerned health issues. And that’s the reason it is expected that in the coming 5 years, bamboo rice will capture a good market portion in the Indian grocery market.
5/6

What does Ayurveda say?

It is very beneficial for pregnant women with vitamin deficiency and is also known for curing issues related to kapha, pitta and dosha.
6/6

Verdict

It is just like any other new entry in the food world that is loaded with health benefits. While health experts feel that it has a lot of potentials, but market players feel that only time will tell whether it pleases Indian taste palate or not.
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