Interesting culinary uses of mango seeds

Well, as a kid, we all had this inquisitiveness to know whether mango seeds are edible or not. For the uninitiated, yes mango seeds are edible, but only of unripe mangoes. Once the mango is ripened, the seeds tend to get hardened and it is difficult to eat them. However, they can be used in powdered form, as oil or butter. (Image: istock)

According to a study, adding mango seed to your curry dishes helps create a distinct flavour. The traditional Mexican Mole Sauce is often flavoured with mango seeds for the perfect natural tanginess. The seeds are simmered along with other ingredients to get it infused properly. (Image: istock)

Mango seeds are also used for infused cocktails. The simplest cocktail drink can be made by combining mango seeds with vodka and letting it sit for 24 hours. Enjoy! (Image: istock)

In many parts of the world, mango seeds are used as natural teether for babies. Mothers often give leftover mango seeds to babies to soothe the aching gums. While the soft upper skin helps relieve the pain, the sweet and fruity flavour is enjoyed by the senses and helps distract the kids from the pain. (Image: istock)

In Northern India, the plain arhar dal when cooked in a pressure cooker is seasoned with unripe mango seeds to attain the natural tanginess. It not only enhances the taste of dal, but also helps protect the body from sun stroke. (Image: istock)

From reducing dandruff to controlling cardiovascular diseases, mango seeds are beneficial in many ways. According to experts, mango seed butter when applied on hair helps control greying and dandruff as well. Also, mango seed powder when consumed with honey helps reduce the risk of diarrhoea. And according to experts, moderate consumption of mango seeds powder is helpful in minimising the risk of cardiovascular diseases and hypertension as well. (Image: istock)

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