#LifelineSeries: Lifestyle mistakes that affect your mental health by Dr. Samir Parikh

| Jan 19, 2020, 04:08:28 PM | TIMESOFINDIA.COM
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Leading a hectic, tired lifestyle? Carry your work home with you? Do you constantly tend to feel drained, tired and exhausted? It might be a sign that your bad lifestyle habits and the lack of rest may be taking a toll on your mental health. Mental health expert and renowned psychiatrist, Dr. Samir Parikh expains how different lifestyle factors and choices take a toll on your well-being and ways to correct them.

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