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Kajal Aggarwal, who has disclosed that she has been learning Kalaripayattu for over three years now, said that the ancient martial art is "a beautiful practice that empowers the seeker physically as well as mentally."Taking to Instagram to post a video of her during a Kalari session, Kajal wrote: "Kalaripayattu is an ancient Indian martial art, that translates into 'practice in the arts of the battlefield'."