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From dealing with mental health issues to getting immense fame from Shark Tank India: Anupam Mittal makes some shocking revelations about his life

ETimes.in | Last updated on - May 19, 2024, 12:49 IST
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From dealing with mental health issues to getting immense fame from Shark Tank India: Anupam Mittal makes some shocking revelations about his life

Anupam Mittal, a business entrepreneur and Shark Tank India 3 judge has been receiving immense love for his journey on the stint. He recently appeared on a podcast with Ranveer Allahbadia, where he spoke about his journey, ups and downs in life and more. He even recalled his journey and how he dealt with anxiety and panic attacks in the early days of his career. A look at the top revelations that he made.

2/7

“My no two days are alike”

Talking about what made him switch to business from having a job, Anupam said, “I had the same very job everyday where I used to wake up, go for work, come back, have food and sleep. This is what scared the shit out of me. I wanted to do bigger things and now my no two days are alike. Life is fun, ye sab karne me bohot mazza aaraha hai.”

3/7

“I’m currently working harder than I ever have”

When I say my no two days are alike, I mean my roles in love have increased. When we used to shoot for Shark Tank, it was Friday to Sunday and from Monday to Thursday there was a whole set of different things. I’m currently working harder than I ever have. It’s a point in my life where everybody needs a piece of you and for that you have to devotee your time and work hard.

4/7

Dealing with mental health issues

Anupam walked down the memory lane and recalled how he dealt with panic attacks, anxiety and more. He said, “25 years ago I lost my job in the US, I was in a heavy debt and it was the worst time of my life. I suffered my first panic attack that time and it’s the worst thing ever. Not many people understand mental health issues but it is very important. Anxiety and fear is okay but panic attacks is not. It feels like the walls are falling on you and you just want to end everything.”

5/7

Advice for the youngsters

Anupam said, “Anxiety and stress is one the most common things today but I think people should know when and how to treat it. You can read book, talk to people about it and much moreover. When one deals with physical injury, they quickly go to the hospital. However, they don’t give a lot of seriousness to mental health. Still date I go to therapy and understand my mental health.”

6/7

Anupam’s biggest fear

While talking about his biggest fear Anupam said, “When you become more successful, it’s when you have a lot more to lose. When nobody knows you, you are the only one dealing with your downfall when you fail. However, when you are up in life you have a lot more to lose as well. The most important thing today is stating relevant. You can’t afford to be irrelevant because then people will start to value you less and that’s a big fear of mine.”

7/7

Getting fame from Shark Tank

Anupam mentioned how he has been receiving immense love and fame through Shark Tank India. He said, “We just wrapped up the season 3 and according to me it’s the best one yet. Life has been different since I got fame. It’s more fun and interesting now. Life’s good.”

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Copyright © Jun 7, 2026, 04.45AM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service