Why heart attacks are striking gym goers in their 30s, 40s, and 50s?
timesofindia.com / Feb 28, 2026, 18:51 (IST)
As younger Indians collapse during workouts, cardiologists are rethinking long-held assumptions about fitness and heart safety, outlining age-specific screening tests, safe heart-rate targets and recovery rules that could reduce the risk of exercise-triggered cardiac events