How to manage office breakups, as per zodiac signs

Office romances are common and 80% of individuals have a past or a present relationship with their colleagues. However, when a relationship in the office ends, it can get very ugly, awkward and painful. So to counter those issues, here are some tips to manage office breakups by Sidhharrth S Kumaar, Astrology & Numerology Expert.

Key points to keep in mind

Keep the personal drama out of your professional life.

Have a conversation with your ex to keep things dignified post-breakup. Respect your ex like any of your other colleagues and keep workplace interactions brief and formal

Avoid venting your feelings to your co-workers

Avoid bad-mouthing to your teammates about your ex. Irrespective of feeling wronged, it's never a good idea to be a part of office gossip.

Make your work your first love

Keep yourself engrossed with work and take real breaks to rejuvenate for hitting new milestones. Climb up to your goals and let paychecks give you butterflies.

Tips to manage office breakups, as per zodiac sign

Acceptance is the key. The fire sign should accept that the relationship is over and prepare themselves for the healing process.

Replace your favourite activities with the office ex with something more amazing. Also, join a gym to move your body.

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Vent out in a journal or to a close friend. Allow yourself to shed some tears and process and express the grief before moving on.

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Remove all signs of your ex from the office desk. Begin your healing journey with self-care, therapy sessions, and spending quality time with friends.

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Art is your saviour. Find an outlet through art to express yourself. Avoid participating in office gossip about your ex and their dating life.

Make time for coming to terms with your doomed office romance. Once done, give yourself the freedom to find love again.

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Don't rush into new relationships to get over the pain of the recent one. Instead, love yourself a little more and invest in self-care activities.

Relocate your passion toward hitting new milestones and being productive at work. Give your long-forgotten hobbies a try.

Explore a new place by going on a group trip. Regain your stability through meditation and yoga.

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Accept that the office romance is over. Insist yourself in replacing history with new experiences. Seek support from your family and friends.

Yoga and Pranayama will help you in releasing negative emotions and accepting the present with dignity.

Lean on your loved ones for support and care at this time. Plant indoor plants at your office desk and at home.