PM Narendra Modi eats neem leaves and mishri: Here's why you should too

Indian Prime Minister Narendra Modi is known for his love for desi Indian food rooted in Ayurveda. While we all know his love for moringa paratha and immunity-boosting kadhas, he once shared his love for neem leaves and mishri too. Scroll down to find why he loves the combo and their benefits.

On the occasion of Chaitra Navratri, he shared a post and captioned, “To mark the start of the Hindu New Year many people across the nation have Neem and Mishri.” He has further written, “During Chaitra Navratri, many people including me, have juice prepared from Neem tender leaves and flowers.”

According to Ayurveda, neem flowers are helpful in calming the system ahead of summer. It is a pitta pacifier and this is why it is used in many homes across South India with the onset of summer season. It is said that neem flowers specifically provide antioxidant, anti-inflammatory, antimicrobial, immunomodulatory, and metabolic regulation benefits, making them potentially valuable for immune health, chronic disease management, and infection control.

These tender leaves are rich in antimicrobial, antiviral and antioxidant properties and thus helps in strengthening the immune system. They also help in boosting the digestive system during the seasonal change. They destroy the excess bacteria in the intestinal region and cleanses the colon. According to a study, neem and its active constituents have antioxidant properties, aid cancer management by regulating tumor suppressor genes and molecular pathways, and show anti-inflammatory and antidiabetic effects. At core, these effects are mainly linked to neem leaf and seed extracts.

According to Ayurveda, Khadi Shakkar or Mishri is helpful in easing cough, preventing cold and strengthening a weak immune system. It is medicinal in nature and helps increase levels of hemoglobin too. It is also useful in anaemia, pale skin, dizziness, fatigue and weakness. Eating mishri post meal helps improve digestion and also works as a mouth freshener.

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Disclaimer: The information provided in this article is meant for general knowledge only and should not be taken as medical advice. Always talk to your doctor before starting any new routine.