How to make protein and fiber-rich Chickpea and Cucumber Sandwich for Sunday breakfast

Are you a vegetarian and looking for a power-packed Sunday breakfast? If yes, then give this Chickpea and Cucumber Sandwich recipe a try. Rich in protein and dietary fiber, this one makes for a filling and healthy meal delight that is good for summer months. The rich water content of cucumber makes it a hydrating breakfast choice. Take a look at the recipe.

1 cup cooked chickpeas, 2–3 tbsp plain yogurt, 1 tsp mayonnaise, 1 tsp lemon juice, salt and pepper to taste, 1 small cucumber, 4 slices whole-grain bread

First of all, mash the boiled chickpeas in a bowl.

To this, add curd, mayonnaise, lemon juice, salt and pepper. Mix well.

Now, spread the mixture onto two slices of bread.

Next, layer the sliced cucumber slices on top and add greens of your choice.

Top with the remaining bread slices and toast.

Your protein and fiber rich sandwich is ready. Enjoy!