How to make cheelas for office tiffin
Cheela makes for a healthy tiffin option that one can enjoy along with a glass of juice or smoothie. Take a look at these 8 types of protein-rich cheela one can pack for office tiffin.
Besan Cheela
To make this classic cheela, mix 1/2 cup besan, 2 tbsp sooji, 1 tsp turmeric, 1 cup curd, salt, pepper, onions, and capsicum. Pour the batter on a hot greased tawa and cook it with enough oil. Enjoy with chutney.
Sweet Potato Cheela
Boil 2 sweet potatoes, and grate them. Add it to a bowl along with 1/2 cup besan, 2 tbsp sooji, 1 tsp turmeric, 1 cup curd, salt, pepper, onions, and capsicum. Pour the batter on a hot greased tawa and cook it with enough oil. Enjoy with chutney.
Pumpkin Cheela
Boil 2 cups of pumpkin and blend them into a puree. Add the puree to a bowl along with 1/2 cup besan, 2 tbsp sooji, 1 tsp turmeric, 1 cup curd, salt, pepper, onions, and capsicum. Pour the batter on a hot greased tawa and cook it with enough oil. Enjoy with chutney.
Spinach Cheela
Blanch 1 cup spinach leaves, blend them into a pure.Add the puree to a bowl along with 1/2 cup besan, 2 tbsp sooji, 1 tsp turmeric, 1 cup curd, salt, pepper, onions, and capsicum. Pour the batter on a hot greased tawa and cook it with enough oil. Enjoy with chutney.
Paneer Cheela
Grate 1 cup paneer and mix it along with 1/2 cup besan, 2 tbsp sooji, 1 tsp turmeric, 1 cup curd, salt, pepper, onions, and capsicum. Pour the batter on a hot greased tawa and cook it with enough oil. Enjoy with chutney.
Egg Cheela
Break 2 eggs in a bowl and beat them well. Mix it well along with 1/2 cup besan, 2 tbsp sooji, 1 tsp turmeric, 1 cup curd, salt, pepper, onions, and capsicum. Pour the batter on a hot greased tawa and cook it with enough oil. Enjoy with chutney.
Mushroom Cheela
Wash and finely chop 1 cup button mushrooms. Mix it well along with 1/2 cup besan, 2 tbsp sooji, 1 tsp turmeric, 1 cup curd, salt, pepper, onions, and capsicum. Pour the batter on a hot greased tawa and cook it with enough oil. Enjoy with chutney.
Oats Cheela
Mix 1 cup rolled oats along with 1/2 cup besan, 2 tbsp sooji, 1 tsp turmeric, 1 cup curd, salt, pepper, onions, and capsicum. Pour the batter on a hot greased tawa and cook it with enough oil. Enjoy with chutney or pickle.
Images Courtesy: istock
Start a Conversation
Post comment