Your Privacy is Important to us

We encourage you to review our Terms of Service, and Privacy Policy.

By continuing, you agree to the Terms listed here. In case you want to opt out, please click "Do Not Sell or Share My Personal Information" link in the footer of this page.

Opt out of the sale or sharing of personal information

We won't sell or share your personal information to inform the ads you see. You may still see interest-based ads if your information is sold or shared by other companies or was sold or shared previously.

Continue on TOI App
Open App
Login for better experience!
Login Now
Welcome! to timesofindia.com
TOI INDTOI USTOI GCC
TOI+
  • Home
  • Live
  • TOI Games
  • Top Headlines
  • India
  • City News
  • Photos
  • Business
  • Real Estate
  • Entertainment
  • Movie Reviews
  • Lifestyle
  • Podcasts
  • Elections
  • Web Series
  • Sports
  • TV
  • Food
  • Travel
  • Events
  • World
  • Music
  • Astrology
  • Videos
  • Tech
  • Auto
  • Education
  • Log Out
Follow Us On
Open App
  • ETIMES
  • CINEMA
  • VIDEOS
  • TV
  • LIFESTYLE
  • VISUAL STORIES
  • MUSIC
  • TRAVEL
  • FOOD
  • TRENDING
  • EVENTS
  • THEATRE
  • PHOTOS
  • MOVIE REVIEWS
  • MOVIE LISTINGS
  • HEALTH
  • RELATIONSHIP
  • WEB SERIES
  • BOX OFFICE

6 desi Indian pulses (dal) with GI tag and how they are consumed

etimes.in | Last updated on - Feb 11, 2026, 20:00 IST
Comments
Share
1/7

What is a GI tag and types of pulses awarded with this tag

India is land of grains and legumes. Here, every region has its own range of legumes and grains that are grown as per season and suits the particular climatic conditions. Some of the legumes are so unique and rare that over a period of time, they became the identity of the region and were gradually awarded with GI Tag. For the unversed, geographical indications, also known as GI tags, are signs that celebrate the specific geographical origin and possess qualities and characteristics that are essentially attributable to that place of origin. Scroll down to learn about 6 legumes which were given a GI tag in the past and how these legumes are traditionally consumed.

2/7

Pahari Toor Dal, Uttarakhand


This dal of Uttarakhand is known for its unique earthy flavor, high nutritional content, and longer shelf life. It is rich in protein, fiber, and iron, and is a staple in Pahadi cuisine often used in traditional recipes like Chaunsa. It was awarded the GI tag in November 2023.

3/7

Attappady Thuvara, Kerala


It is a nutrient-rich red gram (pigeon pea) from the the Attappady tribal region of Kerala’s Palakkad district and is known for its large, cream-colored seeds. It is rich in calcium, fiber, protein, and magnesium. It was awarded the prestigious GI tag in July 2022.

4/7

Navapur Tur Dal, Maharashtra



It is a Maharashtrian dal and is a white-seeded pigeon pea variety from Navapur taluka in Maharashtra’s Nandurbar district. It is known for its small size. It was awarded GI tag in March 2016, and is often referred as a Diwal tur, as it enters the market around Diwali. It is rich in protein and antioxidants, making it a highly nutritious legume.

5/7

Gahat Dal, Uttarakhand


This dal is rich in iron and protein and was awarded GI tag in 2023, for its unique Himalayan terroir, distinct flavor, and traditional medicinal uses. It is a superfood, and is also called poor man's meat. It is traditionally used in Kumaoni cuisine for dishes like Gahat ki Dal, Gahat ke Parathe, and Gahat Dal Soup.

6/7

Gulbarga Tur Dal, Karnataka



This dal is cultivated in the Kalaburagi district and was awarded the GI tag in 2019 due to its unique soil-dependent characteristics and it offers a nutty, earthy and slightly sweet flavour. It is also called patka dal and has high content of calcium and potassium.

7/7

Tandur Red Gram, Telangana


In 2022, this red gram of Telangana received the GI tag. For the unversed, Tandur red gram is a local variety of pigeon pea which is mainly grown in the rainfed tract of the Tandur and nearby region of Telangana. It is a protein powerhouse and offers 22-24% protein content and is said to offer 3 times more protein than other varieties. (Image: Krishigram website)

Start a Conversation

Post comment
Featured In lifestyle
  • 12 must-follow emergency rules for modern apartments and gated real estate communities
  • "I will marry you one day": When Lalit Modi said this to Rima Boduri at their first meeting and how she became his partner 25 years later
  • A mother gave her 3-year old Maggi and chips for the first time ever: The child's reaction is a huge lesson for modern parents
  • Quote of the day for kids by Bob Dylan: "What's money? A man is a success if he gets..."
  • When the JEE Advanced rank-holder was asked "how hard can she study?”, she gave a reply every child needs to hear
  • How to respond to difficult people without getting triggered: 10 practical ways
  • Chinese proverb of the day on love: "With love, water is enough; without love..."
  • Top 7 Pune localities offering affordable rentals and excellent connectivity
  • Taylor Swift-Travis Kelce wedding rumours intensify: Madison Square Garden venue claim, no plus-ones for guests
Photostories
  • Gopika Gopi to Aneesh: Here's a look at the commoner contestants of Bigg Boss Malayalam
  • 5 silent signs your body may be missing key nutrients, according to a neurologist
  • Why you should ‘marry for money’, according to a top divorce lawyer
  • Princess Diana’s most iconic fashion moments: 5 designers behind her legendary style
  • 12 must-follow emergency rules for modern apartments and gated real estate communities
  • 5 effective money habits that protect you from going broke
  • How to respond to difficult people without getting triggered: 10 practical ways
  • From Kedarnath to Kamakhya: 5 iconic hill temples in India to visit at least once in lifetime
  • Inside Sunil Grover’s stunning two-storey dream home: A massive living room, artistic interiors and more
Explore more Stories
  • 6
    Princess Diana’s most iconic fashion moments: 5 designers behind her legendary style
  • 6
    From Kedarnath to Kamakhya: 5 iconic hill temples in India to visit at least once in lifetime
  • 9
    How to make South Indian Raw Mango Rice for Saturday lunch at home
  • 6
    Are you a frazzled parent? 4 ways to know it and what can help
  • 9
    8 protein-rich chilla for weekend breakfast made under 10 minutes
Up Next
  • ETimes
  • /
  • Life & Style
  • /
  • Food News
  • /
  • 6 desi Indian pulses (dal) with GI tag and how they are consumed
About UsTerms Of UsePrivacy PolicyCookie Policy

Copyright © Jun 6, 2026, 11.26PM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service