Known for speaking her mind,
Gautami Kapoor has sometimes found herself at the centre of social media storms. This time, however, the abusive comments took a serious toll on her mental health, prompting her to step away from Instagram for a while. The De De Pyaar De 2 actress, who regularly shared dance and lighthearted videos, has not posted anything for over two months.
âI didnât want anything to disrupt that peaceâ
In a chat with Bombay Times, Gautami opened up about her sudden absence from social media. âItâs been over two months since I posted anything. Social media became a very toxic space for me. I was receiving horrible, disrespectful comments â not something I needed to read first thing in the morning. Iâve reached a stage in life where I donât need validation from anyone. I am happy in my own space,â she says, adding, âThings were said about my family and people I love. Thatâs why I chose to distance myself from social media. Since I stopped checking Instagram, Iâve realised I suddenly have so much extra time.â
âI felt extremely demotivatedâ
Recalling the moment that pushed her to make the decision, Gautami shares, âThe comments coming my way were so awful that I donât have words to describe what they did to my mental health and peace.
A few weeks ago, early one morning, I checked my reels, and the first thing I saw was a horrible comment. It was explicit and explosive, and it put me in a very bad headspace. I felt extremely demotivated. I didnât like feeling that way, so I consciously decided to keep my life private. Iâll only return to social media when I have something to share about
my work.â
âWork shouldnât depend on follower countsâ
Gautami also expresses disappointment over the industryâs growing obsession with social media numbers. âOver the past several months, many people told me that work opportunities now depend on the number of Instagram followers you have. I was shocked. My followers and growth have always been organic. I donât understand how someoneâs body of work can be judged by follower counts,â she says.
Sana Khan's co-star Gautami Kapoor recalls consoling the former actress during her public meltdown over breakup with Melvin Louis