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Watch: Paoli Dam’s intense workout video goes viral

Paoli Dam is making the most of this period by engaging with fami... Read More
No matter how difficult the current period of lockdown is, artistes are trying hard to stay positive and spread good vibes.

Celebs

hardly spend their holidays at

home

and so this shutdown has allowed them to explore life beyond

shooting

and promotion schedules. Paoli Dam is also making the most of this period by engaging with family and household activities. The ‘Sanjhbati’ actress is also keeping herself fit with daily

workout

sessions at home.

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Recently Paoli shared one such workout video and no sooner she posted it on Instagram it went viral. Paoli also shared a long note with the video which will surely inspire her followers.

She wrote: “Sixth week of this lockdown & it is okay if you have lost your enthusiasm for cooking and watching movies... I am on the same boat as you. :/ And with limited equipment & same old routines, even home exercises are starting to get a little boring. Since regular workouts are mandatory, and excuses are not allowed whatsoever... I thought of ‘jazzing up’ today’s workout with some DIY. Thanks to my trainer @arijeet_ghoshal @endorphins.kol for his constant support & ideas, I ended up making a kettle bell out of my backpack. To make it heavy, I filled it whatever I found - makeup, books, cream jars, water bottles filled with water etc — Point is, it has to be heavy. And voila! I’m all charged up with a fresh dose of happy hormones. DIY for the win!”

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